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How much fat is there in Omelet - spinach, onion and cheese?

How much fat is there in Omelet - spinach, onion and cheese?

100g of Omelet - spinach, onion and cheese contains 18.3 g of Fat. Thus, Omelet - spinach, onion and cheese food is High in Fat.

NutrientValueConclusion
Total Fat18.3 gTotal Fat content is High.
Saturated Fat8.2 gSaturated fat is High
Cholesterol392.9 mgCholesterol is Very High
MUFA5.8 gMUFA is Average
PUFA2.3 gPUFA is Low

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