How much fat is there in Omelet - spinach, onion and cheese?

100g of Omelet - spinach, onion and cheese contains 18.3 g of Fat. Thus, Omelet - spinach, onion and cheese food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	18.3 g	Total Fat content is High.
Saturated Fat	8.2 g	Saturated fat is High
Cholesterol	392.9 mg	Cholesterol is Very High
MUFA	5.8 g	MUFA is Average
PUFA	2.3 g	PUFA is Low