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How much fat is there in Barley with Walnuts and Maple syrup?

How much fat is there in Barley with Walnuts and Maple syrup?

100g of Barley with Walnuts and Maple syrup contains 19.6 g of Fat. Thus, Barley with Walnuts and Maple syrup food is High in Fat.

NutrientValueConclusion
Total Fat19.6 gTotal Fat content is High.
Saturated Fat1.8 gSaturated fat is Average
Cholesterol2.5 mgCholesterol is Low
MUFA2.6 gMUFA is Low
PUFA13.7 gPUFA is High

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