Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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ham and cheese omelette (cmmci)
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How much protein is there in ham and cheese omelette (cmmci)?
How much protein is there in ham and cheese omelette (cmmci)?
100g of ham and cheese omelette (cmmci) contains 32.3 g of protein. Thus, ham and cheese omelette (cmmci) food is Very High in protein.
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ham and cheese omelette (cmmci)
FAQ for ham and cheese omelette (cmmci)
How many calories are there in ham and cheese omelette (cmmci)?
How much fat is there in ham and cheese omelette (cmmci)?
How much carb is there in ham and cheese omelette (cmmci)?
