How much fat is there in spinach onion ham and eggs on wheat bread?

100g of spinach onion ham and eggs on wheat bread contains 13 g of Fat. Thus, spinach onion ham and eggs on wheat bread food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	13 g	Total Fat content is High.
Saturated Fat	4.5 g	Saturated fat is High
Cholesterol	228.2 mg	Cholesterol is Very High
MUFA	4.2 g	MUFA is Average
PUFA	2.2 g	PUFA is Low