Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
How much fat is there in Ghanaian yam casserole?

How much fat is there in Ghanaian yam casserole?

100g of Ghanaian yam casserole contains 13.7 g of Fat. Thus, Ghanaian yam casserole food is High in Fat.

NutrientValueConclusion
Total Fat13.7 gTotal Fat content is High.
Saturated Fat4.4 gSaturated fat is High
Cholesterol30 mgCholesterol is Average
MUFA2.6 gMUFA is Low
PUFA0.8 gPUFA is Low

Learn More about Ghanaian yam casserole

FAQ for Ghanaian yam casserole