How much carb is there in Eating Well Black Bean Salad Topping for Baked Yams (1/4 cup serving)?

100g of Eating Well Black Bean Salad Topping for Baked Yams (1/4 cup serving) contains 11.5 g of carbohydrate. Thus, Eating Well Black Bean Salad Topping for Baked Yams (1/4 cup serving) food is Low in carbohydrate.

NutrientValueConclusion
Total Carbohydrate11.5 gTotal Carbohydrate content is Low
Dietary fiber4.1 gDietary fiber is Average
Sugar0 gSugar is Low