How much fat is there in Mac & Cheese w/ brocolli and ham?
100g of Mac & Cheese w/ brocolli and ham contains 18.1 g of Fat. Thus, Mac & Cheese w/ brocolli and ham food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 18.1 g | Total Fat content is High. |
| Saturated Fat | 11.3 g | Saturated fat is Very High |
| Cholesterol | 58 mg | Cholesterol is Average |
| MUFA | 5 g | MUFA is Average |
| PUFA | 0.8 g | PUFA is Low |
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