How much fat is there in Tierra Y Mar?
100g of Tierra Y Mar contains 15.5 g of Fat. Thus, Tierra Y Mar food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15.5 g | Total Fat content is High. |
| Saturated Fat | 1.3 g | Saturated fat is Average |
| Cholesterol | 103.1 mg | Cholesterol is High |
| MUFA | 8.5 g | MUFA is Average |
| PUFA | 4.6 g | PUFA is Average |
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