How much fat is there in zucchini carrot potato mash?
100g of zucchini carrot potato mash contains 20.6 g of Fat. Thus, zucchini carrot potato mash food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 20.6 g | Total Fat content is High. |
| Saturated Fat | 2 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 3.3 g | MUFA is Average |
| PUFA | 14.4 g | PUFA is High |
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