How much fat is there in Almond date fig healthy dip?
100g of Almond date fig healthy dip contains 13.5 g of Fat. Thus, Almond date fig healthy dip food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.5 g | Total Fat content is High. |
| Saturated Fat | 1.2 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 7.5 g | MUFA is Average |
| PUFA | 3.5 g | PUFA is Average |
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