How much fat is there in Boiled Plantain Mofongo?
100g of Boiled Plantain Mofongo contains 16 g of Fat. Thus, Boiled Plantain Mofongo food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16 g | Total Fat content is High. |
| Saturated Fat | 2.8 g | Saturated fat is Average |
| Cholesterol | 15 mg | Cholesterol is Average |
| MUFA | 3 g | MUFA is Average |
| PUFA | 9 g | PUFA is Average |
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