How much fat is there in Brussels Sprouts and Broccoli?
100g of Brussels Sprouts and Broccoli contains 20.6 g of Fat. Thus, Brussels Sprouts and Broccoli food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 20.6 g | Total Fat content is High. |
| Saturated Fat | 4.5 g | Saturated fat is High |
| Cholesterol | 9.9 mg | Cholesterol is Low |
| MUFA | 11.2 g | MUFA is Average |
| PUFA | 1.9 g | PUFA is Low |
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