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How much fat is there in egg & 2 egg white breakfast?

How much fat is there in egg & 2 egg white breakfast?

100g of egg & 2 egg white breakfast contains 19.2 g of Fat. Thus, egg & 2 egg white breakfast food is High in Fat.

Nutrient Value Conclusion

Total Fat 19.2 g Total Fat content is High.

Saturated Fat 3.5 g Saturated fat is Average

Cholesterol 185 mg Cholesterol is Very High

MUFA 12 g MUFA is Average

PUFA 3 g PUFA is Average

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