How much carb is there in Mtabal?
100g of Mtabal contains 12.9 g of carbohydrate. Thus, Mtabal food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 12.9 g | Total Carbohydrate content is Low |
| Dietary fiber | 3.6 g | Dietary fiber is Average |
| Sugar | 3.2 g | Sugar is Low |
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