How much fat is there in Tara's Yams?
100g of Tara's Yams contains 15.6 g of Fat. Thus, Tara's Yams food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15.6 g | Total Fat content is High. |
| Saturated Fat | 7.7 g | Saturated fat is High |
| Cholesterol | 45.9 mg | Cholesterol is Average |
| MUFA | 5.2 g | MUFA is Average |
| PUFA | 1.6 g | PUFA is Low |
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