How much fat is there in very crisp oat and corn waffles?
100g of very crisp oat and corn waffles contains 22 g of Fat. Thus, very crisp oat and corn waffles food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 22 g | Total Fat content is High. |
| Saturated Fat | 12.5 g | Saturated fat is Very High |
| Cholesterol | 53 mg | Cholesterol is Average |
| MUFA | 5.8 g | MUFA is Average |
| PUFA | 1.6 g | PUFA is Low |
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