How much fat is there in whole wheat corn waffles?
100g of whole wheat corn waffles contains 26.8 g of Fat. Thus, whole wheat corn waffles food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 26.8 g | Total Fat content is High. |
| Saturated Fat | 15.4 g | Saturated fat is Very High |
| Cholesterol | 158.6 mg | Cholesterol is Very High |
| MUFA | 7.8 g | MUFA is Average |
| PUFA | 1.4 g | PUFA is Low |
Learn More about whole wheat corn waffles
