How much fat is there in Orzo with Chick Peas, goat cheese, and Oregano?
100g of Orzo with Chick Peas, goat cheese, and Oregano contains 15.8 g of Fat. Thus, Orzo with Chick Peas, goat cheese, and Oregano food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15.8 g | Total Fat content is High. |
| Saturated Fat | 4.8 g | Saturated fat is High |
| Cholesterol | 10.9 mg | Cholesterol is Low |
| MUFA | 8 g | MUFA is Average |
| PUFA | 1.3 g | PUFA is Low |
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