How much fat is there in Chef_Troy's "Sham"balaya (low-carb jambalaya)?
100g of Chef_Troy's "Sham"balaya (low-carb jambalaya) contains 19.8 g of Fat. Thus, Chef_Troy's "Sham"balaya (low-carb jambalaya) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.8 g | Total Fat content is High. |
| Saturated Fat | 8.5 g | Saturated fat is High |
| Cholesterol | 57.9 mg | Cholesterol is Average |
| MUFA | 1.5 g | MUFA is Low |
| PUFA | 0.5 g | PUFA is Low |
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