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How much fat is there in Ham and Cheese Squares?

How much fat is there in Ham and Cheese Squares?

100g of Ham and Cheese Squares contains 17.6 g of Fat. Thus, Ham and Cheese Squares food is High in Fat.

NutrientValueConclusion
Total Fat17.6 gTotal Fat content is High.
Saturated Fat7.6 gSaturated fat is High
Cholesterol202.7 mgCholesterol is Very High
MUFA3.6 gMUFA is Average
PUFA0.8 gPUFA is Low

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