How much fat is there in ham and mushroom crust-less quiche?

100g of ham and mushroom crust-less quiche contains 13.9 g of Fat. Thus, ham and mushroom crust-less quiche food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	13.9 g	Total Fat content is High.
Saturated Fat	6.9 g	Saturated fat is High
Cholesterol	112 mg	Cholesterol is High
MUFA	4.7 g	MUFA is Average
PUFA	1.2 g	PUFA is Low