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How much fat is there in ham and mushroom crust-less quiche?

How much fat is there in ham and mushroom crust-less quiche?

100g of ham and mushroom crust-less quiche contains 13.9 g of Fat. Thus, ham and mushroom crust-less quiche food is High in Fat.

NutrientValueConclusion
Total Fat13.9 gTotal Fat content is High.
Saturated Fat6.9 gSaturated fat is High
Cholesterol112 mgCholesterol is High
MUFA4.7 gMUFA is Average
PUFA1.2 gPUFA is Low

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