Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Smashed Sweet Poatoes
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How much fat is there in Smashed Sweet Poatoes?
How much fat is there in Smashed Sweet Poatoes?
100g of Smashed Sweet Poatoes contains 2.2 g of Fat. Thus, Smashed Sweet Poatoes food is Low in Fat.
Nutrient
Value
Conclusion
Total Fat
2.2 g
Total Fat content is Low.
Saturated Fat
0.6 g
Saturated fat is Low
Cholesterol
0 mg
Cholesterol is Low
MUFA
0.7 g
MUFA is Low
PUFA
0.7 g
PUFA is Low
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Smashed Sweet Poatoes
FAQ for Smashed Sweet Poatoes
How many calories are there in Smashed Sweet Poatoes?
How much protein is there in Smashed Sweet Poatoes?