How much carb is there in Kale and Spinach dish?
100g of Kale and Spinach dish contains 9.5 g of carbohydrate. Thus, Kale and Spinach dish food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 9.5 g | Total Carbohydrate content is Low |
| Dietary fiber | 2.3 g | Dietary fiber is Average |
| Sugar | 1.3 g | Sugar is Low |
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