How much fat is there in Swirl Rye (pumpernickel and light rye)?
100g of Swirl Rye (pumpernickel and light rye) contains 0.7 g of Fat. Thus, Swirl Rye (pumpernickel and light rye) food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 0.7 g | Total Fat content is Low. |
| Saturated Fat | 0.1 g | Saturated fat is Low |
| Cholesterol | 5.3 mg | Cholesterol is Low |
| MUFA | 0.2 g | MUFA is Low |
| PUFA | 0.2 g | PUFA is Low |
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