How much fat is there in spinach and broccoli scramble?
100g of spinach and broccoli scramble contains 22.1 g of Fat. Thus, spinach and broccoli scramble food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 22.1 g | Total Fat content is High. |
| Saturated Fat | 7.1 g | Saturated fat is High |
| Cholesterol | 442.1 mg | Cholesterol is Very High |
| MUFA | 5.1 g | MUFA is Average |
| PUFA | 1.7 g | PUFA is Low |
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