Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Garlic Cheese
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Garlic Cheese Grit
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Garlic Cheese Grits
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How much fat is there in Garlic Cheese Grits?
How much fat is there in Garlic Cheese Grits?
100g of Garlic Cheese Grits contains 17.2 g of Fat. Thus, Garlic Cheese Grits food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
17.2 g
Total Fat content is High.
Saturated Fat
8.4 g
Saturated fat is High
Cholesterol
33 mg
Cholesterol is Average
MUFA
4.9 g
MUFA is Average
PUFA
1.6 g
PUFA is Low
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Garlic Cheese Grits
FAQ for Garlic Cheese Grits
How many calories are there in Garlic Cheese Grits?
How much carb is there in Garlic Cheese Grits?
How much protein is there in Garlic Cheese Grits?