How much carb is there in Mashed potatoes and cauliflower?
100g of Mashed potatoes and cauliflower contains 14.7 g of carbohydrate. Thus, Mashed potatoes and cauliflower food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 14.7 g | Total Carbohydrate content is Low |
| Dietary fiber | 2.8 g | Dietary fiber is Average |
| Sugar | 2.4 g | Sugar is Low |
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