How much fat is there in South Beach Mix It Up Casserole?
100g of South Beach Mix It Up Casserole contains 23.1 g of Fat. Thus, South Beach Mix It Up Casserole food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 23.1 g | Total Fat content is High. |
| Saturated Fat | 10.7 g | Saturated fat is Very High |
| Cholesterol | 155.2 mg | Cholesterol is Very High |
| MUFA | 3.2 g | MUFA is Average |
| PUFA | 0.4 g | PUFA is Low |
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