How much fat is there in Soy Yogurt with Mixed Nuts and Fruit?
100g of Soy Yogurt with Mixed Nuts and Fruit contains 21 g of Fat. Thus, Soy Yogurt with Mixed Nuts and Fruit food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 21 g | Total Fat content is High. |
| Saturated Fat | 2.9 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 9.6 g | MUFA is Average |
| PUFA | 4.5 g | PUFA is Average |
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