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How much fat is there in Kale and Rutabaga Au Gratin (low carb recipe)?

How much fat is there in Kale and Rutabaga Au Gratin (low carb recipe)?

100g of Kale and Rutabaga Au Gratin (low carb recipe) contains 18.3 g of Fat. Thus, Kale and Rutabaga Au Gratin (low carb recipe) food is High in Fat.

Nutrient Value Conclusion

Total Fat 18.3 g Total Fat content is High.

Saturated Fat 10.6 g Saturated fat is Very High

Cholesterol 56.3 mg Cholesterol is Average

MUFA 4.6 g MUFA is Average

PUFA 0.8 g PUFA is Low

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