How much fat is there in Seeded Whole Wheat?

100g of Seeded Whole Wheat contains 2.5 g of Fat. Thus, Seeded Whole Wheat food is Low in Fat.

NutrientValueConclusion
Total Fat2.5 gTotal Fat content is Low.
Saturated Fat1 gSaturated fat is Average
Cholesterol3.4 mgCholesterol is Low
MUFA0.6 gMUFA is Low
PUFA0.6 gPUFA is Low

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