Diet Suitability:
Diabetes
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Hypertension
Osteoarthritis
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Gestational diabetes
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Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
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Recipe
Non-Recipe
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Italian Mexican Omelet
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How much protein is there in Italian Mexican Omelet?
How much protein is there in Italian Mexican Omelet?
100g of Italian Mexican Omelet contains 14.4 g of protein. Thus, Italian Mexican Omelet food is High in protein.
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Italian Mexican Omelet
FAQ for Italian Mexican Omelet
How many calories are there in Italian Mexican Omelet?
How much carb is there in Italian Mexican Omelet?
