How much carb is there in old fastion oatmeal and fruit / 7 points?
100g of old fastion oatmeal and fruit / 7 points contains 67.1 g of carbohydrate. Thus, old fastion oatmeal and fruit / 7 points food is High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 67.1 g | Total Carbohydrate content is High |
| Dietary fiber | 10 g | Dietary fiber is High |
| Sugar | 1.3 g | Sugar is Low |
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