How much fat is there in Chard with Parmesan?
100g of Chard with Parmesan contains 15.4 g of Fat. Thus, Chard with Parmesan food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15.4 g | Total Fat content is High. |
| Saturated Fat | 9.6 g | Saturated fat is High |
| Cholesterol | 41 mg | Cholesterol is Average |
| MUFA | 4.4 g | MUFA is Average |
| PUFA | 0.6 g | PUFA is Low |
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