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How much fat is there in Mashed Yams (or Sweet potatoes) made Low-Fat?

How much fat is there in Mashed Yams (or Sweet potatoes) made Low-Fat?

100g of Mashed Yams (or Sweet potatoes) made Low-Fat contains 0.2 g of Fat. Thus, Mashed Yams (or Sweet potatoes) made Low-Fat food is Low in Fat.

Nutrient Value Conclusion

Total Fat 0.2 g Total Fat content is Low.

Saturated Fat 0.1 g Saturated fat is Low

Cholesterol 0 mg Cholesterol is Low

MUFA 0 g MUFA is Low

PUFA 0.1 g PUFA is Low

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