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How much carb is there in Kale and Mustard Greens?

How much carb is there in Kale and Mustard Greens?

100g of Kale and Mustard Greens contains 7 g of carbohydrate. Thus, Kale and Mustard Greens food is Low in carbohydrate.

NutrientValueConclusion
Total Carbohydrate7 gTotal Carbohydrate content is Low
Dietary fiber3.1 gDietary fiber is Average
Sugar0.9 gSugar is Low

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