How much fat is there in Ham & Vegetable Frittata (CSIRO p115)?
100g of Ham & Vegetable Frittata (CSIRO p115) contains 21.5 g of Fat. Thus, Ham & Vegetable Frittata (CSIRO p115) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 21.5 g | Total Fat content is High. |
| Saturated Fat | 8.7 g | Saturated fat is High |
| Cholesterol | 473.3 mg | Cholesterol is Very High |
| MUFA | 8 g | MUFA is Average |
| PUFA | 2.2 g | PUFA is Low |
Learn More about Ham & Vegetable Frittata (CSIRO p115)
