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How much fat is there in Salt Mackerel, Jamaican Style?

How much fat is there in Salt Mackerel, Jamaican Style?

100g of Salt Mackerel, Jamaican Style contains 52.2 g of Fat. Thus, Salt Mackerel, Jamaican Style food is Very High in Fat.

NutrientValueConclusion
Total Fat52.2 gTotal Fat content is Very High.
Saturated Fat10.2 gSaturated fat is Very High
Cholesterol132 mgCholesterol is High
MUFA27.3 gMUFA is High
PUFA9.5 gPUFA is Average

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