How much fat is there in Spinach Side Dish (w/eggs & cheese)?
100g of Spinach Side Dish (w/eggs & cheese) contains 15.3 g of Fat. Thus, Spinach Side Dish (w/eggs & cheese) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15.3 g | Total Fat content is High. |
| Saturated Fat | 7.8 g | Saturated fat is High |
| Cholesterol | 162.2 mg | Cholesterol is Very High |
| MUFA | 2.5 g | MUFA is Low |
| PUFA | 1.6 g | PUFA is Low |
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