How much carb is there in mashed sweet potato(1 potato=4 servings)?
100g of mashed sweet potato(1 potato=4 servings) contains 9.6 g of carbohydrate. Thus, mashed sweet potato(1 potato=4 servings) food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 9.6 g | Total Carbohydrate content is Low |
| Dietary fiber | 1.5 g | Dietary fiber is Average |
| Sugar | 3.8 g | Sugar is Low |
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