Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Diabetes
Cardiovascular disease
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Gestational Diabetes
Cancer
Osteoarthritis
Hypercholesterolemia
Anemia
Constipation
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Champ (Irish Mashed Potatoes and Onions)
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How much fat is there in Champ (Irish Mashed Potatoes and Onions)?
How much fat is there in Champ (Irish Mashed Potatoes and Onions)?
100g of Champ (Irish Mashed Potatoes and Onions) contains 0.1 g of Fat. Thus, Champ (Irish Mashed Potatoes and Onions) food is Low in Fat.
Nutrient
Value
Conclusion
Total Fat
0.1 g
Total Fat content is Low.
Saturated Fat
0.1 g
Saturated fat is Low
Cholesterol
0.2 mg
Cholesterol is Low
MUFA
0 g
MUFA is Low
PUFA
0.1 g
PUFA is Low
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Champ (Irish Mashed Potatoes and Onions)
FAQ for Champ (Irish Mashed Potatoes and Onions)
How many calories are there in Champ (Irish Mashed Potatoes and Onions)?