How much fat is there in Granola with seeds - 100 days of real food?
100g of Granola with seeds - 100 days of real food contains 18.4 g of Fat. Thus, Granola with seeds - 100 days of real food food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 18.4 g | Total Fat content is High. |
| Saturated Fat | 5.4 g | Saturated fat is High |
| Cholesterol | 11.8 mg | Cholesterol is Low |
| MUFA | 7.3 g | MUFA is Average |
| PUFA | 4.7 g | PUFA is Average |
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