How much fat is there in Sauteed spinach or chard & Mushrooms?
100g of Sauteed spinach or chard & Mushrooms contains 16.2 g of Fat. Thus, Sauteed spinach or chard & Mushrooms food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.2 g | Total Fat content is High. |
| Saturated Fat | 2 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 10 g | MUFA is Average |
| PUFA | 1.6 g | PUFA is Low |
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