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How much fat is there in Swiss Chard Sauteed w/ Garlic & Olive Oil?

How much fat is there in Swiss Chard Sauteed w/ Garlic & Olive Oil?

100g of Swiss Chard Sauteed w/ Garlic & Olive Oil contains 2.6 g of Fat. Thus, Swiss Chard Sauteed w/ Garlic & Olive Oil food is Low in Fat.

NutrientValueConclusion
Total Fat2.6 gTotal Fat content is Low.
Saturated Fat0.4 gSaturated fat is Low
Cholesterol0 mgCholesterol is Low
MUFA0.1 gMUFA is Low
PUFA0.1 gPUFA is Low

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