How much fat is there in Zucchini & Squash?
100g of Zucchini & Squash contains 19.8 g of Fat. Thus, Zucchini & Squash food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.8 g | Total Fat content is High. |
| Saturated Fat | 9.4 g | Saturated fat is High |
| Cholesterol | 162.4 mg | Cholesterol is Very High |
| MUFA | 7.9 g | MUFA is Average |
| PUFA | 1.2 g | PUFA is Low |
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