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How much fat is there in Trail Mix (Kashi Crunch, fruit, nut)?

How much fat is there in Trail Mix (Kashi Crunch, fruit, nut)?

100g of Trail Mix (Kashi Crunch, fruit, nut) contains 14.4 g of Fat. Thus, Trail Mix (Kashi Crunch, fruit, nut) food is High in Fat.

NutrientValueConclusion
Total Fat14.4 gTotal Fat content is High.
Saturated Fat1.8 gSaturated fat is Average
Cholesterol0 mgCholesterol is Low
MUFA8.4 gMUFA is Average
PUFA2.9 gPUFA is Low

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