How much fat is there in Trail Mix (Kashi Crunch, fruit, nut)?
100g of Trail Mix (Kashi Crunch, fruit, nut) contains 14.4 g of Fat. Thus, Trail Mix (Kashi Crunch, fruit, nut) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.4 g | Total Fat content is High. |
| Saturated Fat | 1.8 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 8.4 g | MUFA is Average |
| PUFA | 2.9 g | PUFA is Low |
Learn More about Trail Mix (Kashi Crunch, fruit, nut)
FAQ for Trail Mix (Kashi Crunch, fruit, nut)
