How much fat is there in Sauteed Swiss Chard with Parmesan Cheese 1?
100g of Sauteed Swiss Chard with Parmesan Cheese 1 contains 13.4 g of Fat. Thus, Sauteed Swiss Chard with Parmesan Cheese 1 food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.4 g | Total Fat content is High. |
| Saturated Fat | 5.2 g | Saturated fat is High |
| Cholesterol | 17.9 mg | Cholesterol is Average |
| MUFA | 6.9 g | MUFA is Average |
| PUFA | 0.9 g | PUFA is Low |
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