Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Parmesan Orzo
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How much fat is there in Parmesan Orzo?
How much fat is there in Parmesan Orzo?
100g of Parmesan Orzo contains 14.4 g of Fat. Thus, Parmesan Orzo food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
14.4 g
Total Fat content is High.
Saturated Fat
8.5 g
Saturated fat is High
Cholesterol
35.3 mg
Cholesterol is Average
MUFA
3.6 g
MUFA is Average
PUFA
0.4 g
PUFA is Low
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Parmesan Orzo
FAQ for Parmesan Orzo
How many calories are there in Parmesan Orzo?
How much protein is there in Parmesan Orzo?