How much carb is there in Parsnip Cumin Mash (1 serving = 0.5 cup)?

100g of Parsnip Cumin Mash (1 serving = 0.5 cup) contains 13.1 g of carbohydrate. Thus, Parsnip Cumin Mash (1 serving = 0.5 cup) food is Low in carbohydrate.

NutrientValueConclusion
Total Carbohydrate13.1 gTotal Carbohydrate content is Low
Dietary fiber4.7 gDietary fiber is Average
Sugar0.3 gSugar is Low