Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Spanish Rice (1 cup servings)
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How much fat is there in Spanish Rice (1 cup servings)?
How much fat is there in Spanish Rice (1 cup servings)?
100g of Spanish Rice (1 cup servings) contains 2.2 g of Fat. Thus, Spanish Rice (1 cup servings) food is Low in Fat.
Nutrient
Value
Conclusion
Total Fat
2.2 g
Total Fat content is Low.
Saturated Fat
0.2 g
Saturated fat is Low
Cholesterol
0 mg
Cholesterol is Low
MUFA
0.3 g
MUFA is Low
PUFA
0.7 g
PUFA is Low
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Spanish Rice (1 cup servings)
FAQ for Spanish Rice (1 cup servings)
How many calories are there in Spanish Rice (1 cup servings)?
How much protein is there in Spanish Rice (1 cup servings)?